Counselling and Psychotherapy
Our psychologists have extensive experience providing confidential counselling and psychotherapy to adults and adolescents, from a variety of backgrounds, helping them overcome common everyday issues to more complex mental health concerns.
Counselling tends to be conducted over a shorter period of time and can help people overcome more common everyday issues, such as stress, relationship difficulties, low self esteem, grief and loss, adjusting to change or coping better with emotions. Whereas, psychotherapy usually takes place over a longer period of time and helps people deal with more complex mental health concerns such as anxiety, depression, trauma and PTSD, personality disorders and more entrenched problematic behaviour and emotional difficulties…
Workplace Support
Our psychologists provide a range of support that can assist you in the workplace, such as confidential counselling, Employee Assistant Program (EAP) sessions, professional development and life coaching sessions and workplace training. Workplace services aim to help people overcome workplace issues, improve general well-being, enhance workplace satisfaction, motivation and productivity, build managerial skills and help individuals reach their professional goals and maximise their potential…
Supervision
HGC PSYCHOLOGY is able to provide professional clinical supervision, consultation and guidance for psychologists and mental health clinicians, either in an individual setting or for small clinical teams. Dr Kara Granger is approved by the Psychology Board of Australia to provide confidential clinical supervision to meet a range of industry needs…
Crisis Support and Resources
HGC PSYCHOLOGY is not an emergency or crisis service, however there are crisis supports available. If you are in an emergency or experiencing a crisis please call Emergency Services on 000 for immediate assistance or present at your local emergency department. There are also helpful websites, phone numbers, apps and our social media pages that can compliment your psychological service and can be accessed in your own convenience. Please feel free to discuss any resources and how they may assist you with your psychologist at HGC PSYCHOLOGY…